Why Do We Gain the Weight?

astrongnewme wrote Nov 30, 2008 : I was trying on clothes yesterday, cleaning out my closet, finally getting rid of stuff that is way too big.  A shame; some of the clothes I really loved, but they are multiple sizes too big now.  I tried on one of my favorite shirts, a size XL... more »
Tags: Psychology Weight Gain

Binged a bit last night.

blt4ever wrote Oct 14, 2008 : Between missing my husband and being a bit depressed about gaining 5 lbs. even though I wasn't "bad" over the weekend, I ate and ate snack foods last night.  I know that 5 lb. gain most likely wasn't a real gain because I didn't eat over 15,000 calo... more »
Tags: Calories Fitness Frustration Weight Gain Weight Loss

Good news and bad news....

blt4ever wrote Oct 13, 2008 : Good news is that Blizzcon was PHENOMENAL!!!!!!  OMG we had the best time ever.  I need to find the cable for my camera so that I can upload pics.  My son Nick made a diorama out of polymer clay for their diorama contest and won 2nd place!  His p... more »
Tags: Fitness Inspiration Motivation Running Weight Gain Weight Loss

Bikram Yoga

Jennifer wrote Oct 03, 2008 : I have been inspired by a new lady here to try Bikram Yoga.  I did some research to see if there is any hot yoga classes in Saskatoon and it turns out that there is one in all of Saskatchewan.  I am THRILLED because it is HERE!!!  I do not know wh... more »
Tags: Activity Buddies great mood inspirations Weight gain

I feel alive!

Jennifer wrote Aug 24, 2008 : This week I learned so much about myself just by saying from the beginning of the week “I am going to try and not judge food or myself when I eat”.  Now I never thought I did before but of course how could we not when we are trying to lose wei... more »
Tags: Activity energy Hobbies Weight gain

Not sure what to do

mamma2adiva wrote Jul 14, 2008 : PCOS and type 2 diabetes.  I am suppose to exercise but my hip has been acting up.  I mean standing on it is hard.  Then it goes away.  It makes me so mad.  it is detours all around and it sucks...that all... more »
Tags: weight gain

Enough!

Jennifer wrote Jul 12, 2008 : Setting my goals has not really been working.  I know how I want to eat and it is spiritually, emotionally and environmentally directed.  I need this for myself.  If one lives by any kind of morals then it should make things a lot easier when it c... more »
Tags: Activity Food Journal Motivation Refined sugar Setbacks Vegan vegetarian Weight Watchers

1 lb gain

melibee wrote Jun 17, 2008 : I showed a 1 lb gain this week, but I'm not stressing it.  I've been playing Wii Sports a lot in the past week and I know I've got developing muscle (the pain says it all).  I can also tell certain clothes fit a little better.  So I actually feel ... more »
Tags: Weight Gain

Broken scale

Jennifer wrote Jun 15, 2008 : So I weighed in early to, a sneak preview so to speak, but the scale was giving me 3 completely different numbers. Hmmm.... I do not care about finding a new scale either. I will get weighed at the doctors soon enough when I go for my physical. I ... more »
Tags: Activity great mood meaurements Personal Portions treats Weight gain

Yeah i gained it and then some i wanna cry

mamma2adiva wrote Jun 14, 2008 : I hate dieting.  I am diabetic and have PCOS and it makes you metabolism stall so I have to work extra hard.  I simply do not want to kill myself to lose it because thats what it feels like.  It feels like it is hopeless and i am going to end up l... more »
Tags: weight gain